我用 App 记录自己跑步 9 年了,下面列表展示的是 2025 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
清晨跑步 | 6.52 | 5'25" | 150 | 35min | 2025-04-14 09:00:42 |
午后跑步 | 5.31 | 5'13" | 158 | 27min | 2025-04-12 17:14:12 |
清晨跑步 | 5.13 | 5'41" | 158 | 29min | 2025-04-11 08:20:53 |
清晨跑步 | 6.21 | 5'07" | 151 | 31min | 2025-04-10 07:59:26 |
清晨跑步 | 5.11 | 5'23" | 27min | 2025-04-09 08:38:57 | |
清晨跑步 | 5.31 | 5'35" | 149 | 29min | 2025-04-08 08:24:06 |
午后跑步 | 5.51 | 5'22" | 147 | 29min | 2025-04-05 18:16:48 |
清晨跑步 | 5.57 | 5'16" | 168 | 29min | 2025-04-03 09:02:26 |
清晨跑步 | 5.52 | 6'02" | 145 | 33min | 2025-04-01 08:10:49 |
清晨跑步 | 5.66 | 5'13" | 161 | 29min | 2025-03-31 08:05:45 |
清晨跑步 | 5.21 | 6'12" | 134 | 32min | 2025-03-30 10:46:10 |
清晨跑步 | 5.21 | 5'49" | 155 | 30min | 2025-03-26 08:38:25 |
清晨跑步 | 5.23 | 5'30" | 151 | 28min | 2025-03-24 08:22:24 |
清晨跑步 | 5.41 | 5'34" | 154 | 30min | 2025-03-21 09:21:55 |
清晨跑步 | 2.11 | 5'42" | 172 | 12min | 2025-03-15 10:28:40 |
清晨跑步 | 5.51 | 5'14" | 153 | 28min | 2025-03-12 07:48:13 |
清晨跑步 | 2.80 | 11'27" | 113 | 32min | 2025-03-11 08:10:48 |
清晨跑步 | 8.70 | 5'32" | 160 | 48min | 2025-03-08 08:13:02 |
清晨跑步 | 3.32 | 5'43" | 161 | 19min | 2025-03-06 08:05:44 |
清晨跑步 | 5.41 | 5'09" | 170 | 27min | 2025-03-05 07:52:52 |
清晨跑步 | 8.04 | 5'36" | 146 | 45min | 2025-03-04 07:57:32 |
清晨跑步 | 5.52 | 5'29" | 167 | 30min | 2025-03-03 07:47:38 |
清晨跑步 | 5.08 | 6'14" | 147 | 31min | 2025-03-01 09:56:33 |
清晨跑步 | 6.43 | 6'01" | 143 | 38min | 2025-02-28 07:59:06 |
清晨跑步 | 2.06 | 5'22" | 147 | 11min | 2025-02-27 07:46:20 |
清晨跑步 | 5.62 | 5'24" | 158 | 30min | 2025-02-26 07:39:40 |
清晨跑步 | 5.33 | 4'44" | 162 | 25min | 2025-02-25 07:50:22 |
清晨跑步 | 5.03 | 5'43" | 151 | 28min | 2025-02-24 09:17:19 |
清晨跑步 | 5.01 | 5'21" | 149 | 26min | 2025-02-20 09:07:56 |
清晨跑步 | 5.80 | 5'23" | 143 | 31min | 2025-02-17 09:09:47 |
清晨跑步 | 6.06 | 5'06" | 157 | 31min | 2025-02-15 10:00:41 |
清晨跑步 | 6.01 | 5'17" | 157 | 31min | 2025-02-13 09:10:30 |
清晨跑步 | 5.31 | 5'28" | 161 | 29min | 2025-02-10 09:12:15 |
清晨跑步 | 5.06 | 5'28" | 169 | 27min | 2025-02-05 09:07:57 |
午后跑步 | 6.08 | 5'21" | 156 | 32min | 2025-02-04 18:07:04 |
清晨跑步 | 5.00 | 6'05" | 30min | 2025-01-31 09:03:42 | |
清晨跑步 | 5.00 | 6'00" | 30min | 2025-01-31 08:39:14 | |
午间跑步 | 5.11 | 5'37" | 125 | 28min | 2025-01-28 12:02:32 |
午后跑步 | 5.32 | 6'08" | 171 | 32min | 2025-01-27 17:23:58 |
午后跑步 | 8.01 | 5'43" | 162 | 45min | 2025-01-25 16:51:47 |
清晨跑步 | 5.61 | 5'30" | 152 | 30min | 2025-01-16 09:12:47 |
清晨跑步 | 5.37 | 5'40" | 159 | 30min | 2025-01-15 09:19:30 |
清晨跑步 | 6.00 | 5'22" | 148 | 32min | 2025-01-14 09:10:36 |
清晨跑步 | 5.43 | 5'54" | 135 | 32min | 2025-01-12 09:15:45 |
清晨跑步 | 6.04 | 5'30" | 170 | 33min | 2025-01-10 09:09:19 |
清晨跑步 | 5.48 | 5'42" | 161 | 31min | 2025-01-09 09:06:35 |
清晨跑步 | 5.76 | 5'21" | 158 | 30min | 2025-01-08 09:08:37 |
清晨跑步 | 5.44 | 5'35" | 160 | 30min | 2025-01-07 09:08:44 |
清晨跑步 | 5.26 | 5'45" | 140 | 30min | 2025-01-06 09:19:32 |
清晨跑步 | 6.02 | 5'20" | 156 | 32min | 2025-01-05 08:15:09 |
清晨跑步 | 5.23 | 5'45" | 143 | 30min | 2025-01-04 08:11:24 |
清晨跑步 | 5.23 | 5'42" | 149 | 29min | 2025-01-03 09:09:48 |
清晨跑步 | 5.50 | 5'29" | 167 | 30min | 2025-01-02 09:14:39 |
清晨跑步 | 11.03 | 5'26" | 148 | 59min | 2025-01-01 07:25:19 |