我用 App 记录自己跑步 8 年了，下面列表展示的是 2024 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 清晨跑步 | 5.05 | 6'01" | 149 | 30min | 2024-05-19 08:23:13 |
| 午后跑步 | 8.26 | 5'52" | 148 | 48min | 2024-05-17 18:14:07 |
| 午后跑步 | 5.01 | 6'28" | 146 | 32min | 2024-05-16 18:10:45 |
| 午后跑步 | 8.31 | 5'50" | 156 | 48min | 2024-05-13 18:07:27 |
| 清晨跑步 | 5.15 | 5'21" | 135 | 27min | 2024-05-12 08:22:37 |
| 午后跑步 | 8.32 | 5'38" | 160 | 46min | 2024-05-11 18:16:04 |
| 午后跑步 | 8.31 | 5'48" | 156 | 48min | 2024-05-08 18:12:28 |
| 午后跑步 | 5.23 | 5'38" | 150 | 29min | 2024-05-07 18:13:01 |
| 午后跑步 | 8.32 | 5'44" | 161 | 47min | 2024-05-06 18:14:06 |
| 清晨跑步 | 3.11 | 5'54" | 130 | 18min | 2024-05-03 07:08:07 |
| 清晨跑步 | 8.11 | 5'12" | 168 | 42min | 2024-05-01 07:45:42 |
| 午后跑步 | 8.23 | 5'38" | 153 | 46min | 2024-04-29 18:18:48 |
| 午后跑步 | 8.02 | 5'51" | 147 | 47min | 2024-04-28 18:12:13 |
| 午后跑步 | 8.14 | 5'41" | 140 | 46min | 2024-04-23 18:15:30 |
| 午后跑步 | 9.11 | 5'38" | 158 | 51min | 2024-04-21 18:05:56 |
| 午后跑步 | 8.42 | 5'48" | 153 | 48min | 2024-04-17 18:18:59 |
| 午后跑步 | 8.30 | 5'34" | 153 | 46min | 2024-04-15 18:22:08 |
| 午间跑步 | 5.02 | 5'55" | 150 | 29min | 2024-04-14 11:56:47 |
| 午后跑步 | 8.30 | 5'36" | 152 | 46min | 2024-04-11 18:20:39 |
| 午后跑步 | 8.25 | 5'44" | 140 | 47min | 2024-04-09 18:18:19 |
| 午后跑步 | 8.32 | 6'03" | 148 | 50min | 2024-04-07 18:15:03 |
| 傍晚跑步 | 2.92 | 6'35" | 154 | 19min | 2024-04-06 19:06:44 |
| 午间跑步 | 8.02 | 6'05" | 145 | 48min | 2024-04-04 12:26:09 |
| 午后跑步 | 8.32 | 5'55" | 146 | 49min | 2024-04-01 18:11:44 |
| 午后跑步 | 8.21 | 6'01" | 144 | 49min | 2024-03-29 18:15:50 |
| 午后跑步 | 5.02 | 6'17" | 164 | 31min | 2024-03-28 18:06:09 |
| 午后跑步 | 8.34 | 5'48" | 157 | 48min | 2024-03-25 18:18:47 |
| 午后跑步 | 8.12 | 5'31" | 160 | 44min | 2024-03-22 18:19:32 |
| 午后跑步 | 8.26 | 5'46" | 158 | 47min | 2024-03-20 18:23:19 |
| 午后跑步 | 5.03 | 5'51" | 180 | 29min | 2024-03-19 18:14:32 |
| 午后跑步 | 8.32 | 5'43" | 155 | 47min | 2024-03-18 18:21:12 |
| 傍晚跑步 | 3.07 | 5'50" | 171 | 17min | 2024-03-17 20:51:27 |
| 傍晚跑步 | 2.12 | 6'06" | 158 | 12min | 2024-03-16 21:33:59 |
| 午后跑步 | 8.35 | 5'27" | 156 | 45min | 2024-03-13 18:14:05 |
| 午后跑步 | 5.03 | 5'51" | 158 | 29min | 2024-03-12 18:06:49 |
| 午后跑步 | 8.21 | 5'41" | 149 | 46min | 2024-03-11 18:15:24 |
| 清晨跑步 | 10.08 | 5'48" | 177 | 58min | 2024-03-10 07:14:02 |
| 午后跑步 | 8.27 | 5'54" | 154 | 48min | 2024-03-08 18:13:45 |
| 夜晚跑步 | 2.13 | 6'41" | 161 | 14min | 2024-03-07 22:54:54 |
| 午后跑步 | 8.42 | 5'25" | 183 | 45min | 2024-03-04 18:10:55 |
| 午后跑步 | 8.10 | 5'58" | 153 | 48min | 2024-03-03 17:05:17 |
| 午后跑步 | 8.27 | 5'55" | 162 | 49min | 2024-03-01 17:58:10 |
| 午后跑步 | 8.27 | 5'50" | 157 | 48min | 2024-02-28 18:16:00 |
| 午后跑步 | 8.39 | 5'42" | 162 | 47min | 2024-02-26 17:53:27 |
| 傍晚跑步 | 1.09 | 6'12" | 171 | 6min | 2024-02-25 20:33:21 |
| 午后跑步 | 8.23 | 5'46" | 149 | 47min | 2024-02-23 18:15:05 |
| 午后跑步 | 8.17 | 5'34" | 160 | 45min | 2024-02-22 18:11:25 |
| 午后跑步 | 8.37 | 5'58" | 149 | 49min | 2024-02-19 17:54:25 |
| 半程马拉松 | 21.13 | 5'45" | 169 | 121min | 2024-02-14 14:08:31 |
| 午后跑步 | 8.23 | 5'25" | 160 | 44min | 2024-02-07 17:48:21 |
| 午后跑步 | 8.40 | 5'26" | 159 | 45min | 2024-02-05 18:01:17 |
| 午后跑步 | 8.31 | 5'37" | 153 | 46min | 2024-02-02 17:45:35 |
| 午后跑步 | 8.28 | 5'44" | 165 | 47min | 2024-01-31 17:48:37 |
| 傍晚跑步 | 2.02 | 7'04" | 154 | 14min | 2024-01-29 20:14:41 |
| 清晨跑步 | 6.49 | 5'33" | 172 | 36min | 2024-01-28 07:46:11 |
| 午后跑步 | 8.29 | 5'53" | 156 | 48min | 2024-01-22 17:52:43 |
| 午后跑步 | 8.32 | 5'41" | 168 | 47min | 2024-01-21 17:03:52 |
| 午后跑步 | 8.40 | 5'56" | 49min | 2024-01-19 17:49:51 | |
| 午后跑步 | 8.35 | 5'47" | 162 | 48min | 2024-01-15 17:49:32 |
| 午后跑步 | 8.32 | 5'53" | 165 | 48min | 2024-01-14 17:26:51 |
| 午后跑步 | 8.31 | 5'37" | 158 | 46min | 2024-01-10 17:54:29 |
| 午后跑步 | 8.36 | 6'04" | 151 | 50min | 2024-01-08 17:59:52 |
| 清晨跑步 | 8.43 | 5'28" | 165 | 46min | 2024-01-06 06:35:48 |
| 午后跑步 | 8.32 | 5'59" | 152 | 49min | 2024-01-05 17:56:47 |
| 午后跑步 | 8.37 | 5'45" | 162 | 48min | 2024-01-03 17:52:37 |
| 午后跑步 | 10.04 | 6'11" | 157 | 62min | 2024-01-01 15:07:36 |