我用 App 记录自己跑步 8 年了,下面列表展示的是 2024 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
傍晚跑步 | 5.30 | 6'59" | 146 | 37min | 2024-07-26 21:05:40 |
傍晚跑步 | 5.10 | 6'15" | 162 | 31min | 2024-07-23 20:20:19 |
傍晚跑步 | 5.43 | 5'55" | 151 | 32min | 2024-07-22 21:38:09 |
傍晚跑步 | 5.03 | 5'51" | 155 | 29min | 2024-07-21 21:00:24 |
傍晚跑步 | 2.13 | 7'24" | 144 | 15min | 2024-07-20 21:43:31 |
傍晚跑步 | 2.03 | 6'19" | 162 | 12min | 2024-07-18 20:37:11 |
傍晚跑步 | 2.22 | 6'50" | 142 | 15min | 2024-07-15 20:47:00 |
午后跑步 | 2.22 | 6'32" | 138 | 14min | 2024-07-14 17:18:04 |
午后跑步 | 2.01 | 6'44" | 161 | 13min | 2024-07-13 18:24:55 |
清晨跑步 | 2.31 | 6'33" | 117 | 15min | 2024-07-11 09:04:33 |
傍晚跑步 | 5.26 | 6'10" | 149 | 32min | 2024-07-08 20:12:27 |
清晨跑步 | 10.28 | 5'42" | 147 | 58min | 2024-07-07 08:58:44 |
清晨跑步 | 10.28 | 5'42" | 58min | 2024-07-07 08:58:42 | |
清晨跑步 | 10.02 | 5'58" | 153 | 59min | 2024-07-06 07:08:37 |
清晨跑步 | 5.02 | 5'51" | 148 | 29min | 2024-07-05 06:21:30 |
清晨跑步 | 5.11 | 5'48" | 145 | 29min | 2024-07-04 06:12:32 |
清晨跑步 | 5.01 | 6'01" | 149 | 30min | 2024-07-03 06:07:40 |
清晨跑步 | 5.06 | 5'57" | 146 | 30min | 2024-07-02 06:02:29 |
清晨跑步 | 5.16 | 6'14" | 139 | 32min | 2024-07-01 06:19:52 |
清晨跑步 | 8.02 | 6'27" | 137 | 51min | 2024-06-30 08:18:05 |
清晨跑步 | 10.01 | 5'36" | 157 | 56min | 2024-06-29 08:37:44 |
清晨跑步 | 5.10 | 5'49" | 149 | 29min | 2024-06-28 06:07:47 |
清晨跑步 | 5.10 | 6'04" | 147 | 30min | 2024-06-27 06:02:25 |
清晨跑步 | 5.16 | 5'56" | 130 | 30min | 2024-06-26 06:14:14 |
清晨跑步 | 5.21 | 5'26" | 150 | 28min | 2024-06-25 06:04:59 |
清晨跑步 | 8.02 | 5'53" | 148 | 47min | 2024-06-24 06:03:33 |
清晨跑步 | 5.39 | 6'55" | 146 | 37min | 2024-06-23 08:09:38 |
清晨跑步 | 5.08 | 5'52" | 154 | 29min | 2024-06-22 08:46:21 |
清晨跑步 | 8.04 | 5'47" | 150 | 46min | 2024-06-21 06:06:43 |
清晨跑步 | 5.03 | 5'40" | 153 | 28min | 2024-06-20 06:25:34 |
清晨跑步 | 8.03 | 5'41" | 155 | 45min | 2024-06-19 06:09:55 |
清晨跑步 | 5.22 | 5'44" | 147 | 29min | 2024-06-18 06:14:55 |
清晨跑步 | 8.21 | 5'40" | 148 | 46min | 2024-06-17 06:00:04 |
清晨跑步 | 8.03 | 5'39" | 152 | 45min | 2024-06-14 06:11:13 |
午后跑步 | 8.21 | 5'53" | 153 | 48min | 2024-06-12 18:12:12 |
清晨跑步 | 6.02 | 6'50" | 147 | 41min | 2024-06-10 08:11:52 |
午后跑步 | 8.24 | 5'48" | 150 | 47min | 2024-06-07 18:11:59 |
午后跑步 | 8.31 | 5'51" | 138 | 48min | 2024-06-05 18:15:43 |
午后跑步 | 8.01 | 5'53" | 150 | 47min | 2024-06-03 18:17:04 |
清晨跑步 | 8.02 | 5'46" | 154 | 46min | 2024-06-02 09:23:18 |
午后跑步 | 5.06 | 5'48" | 154 | 29min | 2024-05-31 18:32:51 |
午后跑步 | 3.18 | 5'45" | 168 | 18min | 2024-05-31 18:13:55 |
午后跑步 | 8.11 | 5'53" | 151 | 47min | 2024-05-30 18:04:52 |
午后跑步 | 8.35 | 5'53" | 150 | 49min | 2024-05-27 18:10:10 |
傍晚跑步 | 5.03 | 6'20" | 135 | 31min | 2024-05-26 21:44:26 |
午后跑步 | 8.13 | 5'29" | 150 | 44min | 2024-05-20 18:06:30 |
清晨跑步 | 5.05 | 6'01" | 149 | 30min | 2024-05-19 08:23:13 |
午后跑步 | 8.26 | 5'52" | 148 | 48min | 2024-05-17 18:14:07 |
午后跑步 | 5.01 | 6'28" | 146 | 32min | 2024-05-16 18:10:45 |
午后跑步 | 8.31 | 5'50" | 156 | 48min | 2024-05-13 18:07:27 |
清晨跑步 | 5.15 | 5'21" | 135 | 27min | 2024-05-12 08:22:37 |
午后跑步 | 8.32 | 5'38" | 160 | 46min | 2024-05-11 18:16:04 |
午后跑步 | 8.31 | 5'48" | 156 | 48min | 2024-05-08 18:12:28 |
午后跑步 | 5.23 | 5'38" | 150 | 29min | 2024-05-07 18:13:01 |
午后跑步 | 8.32 | 5'44" | 161 | 47min | 2024-05-06 18:14:06 |
清晨跑步 | 3.11 | 5'54" | 130 | 18min | 2024-05-03 07:08:07 |
清晨跑步 | 8.11 | 5'12" | 168 | 42min | 2024-05-01 07:45:42 |
午后跑步 | 8.23 | 5'38" | 153 | 46min | 2024-04-29 18:18:48 |
午后跑步 | 8.02 | 5'51" | 147 | 47min | 2024-04-28 18:12:13 |
午后跑步 | 8.14 | 5'41" | 140 | 46min | 2024-04-23 18:15:30 |
午后跑步 | 9.11 | 5'38" | 158 | 51min | 2024-04-21 18:05:56 |
午后跑步 | 8.42 | 5'48" | 153 | 48min | 2024-04-17 18:18:59 |
午后跑步 | 8.30 | 5'34" | 153 | 46min | 2024-04-15 18:22:08 |
午间跑步 | 5.02 | 5'55" | 150 | 29min | 2024-04-14 11:56:47 |
午后跑步 | 8.30 | 5'36" | 152 | 46min | 2024-04-11 18:20:39 |
午后跑步 | 8.25 | 5'44" | 140 | 47min | 2024-04-09 18:18:19 |
午后跑步 | 8.32 | 6'03" | 148 | 50min | 2024-04-07 18:15:03 |
傍晚跑步 | 2.92 | 6'35" | 154 | 19min | 2024-04-06 19:06:44 |
午间跑步 | 8.02 | 6'05" | 145 | 48min | 2024-04-04 12:26:09 |
午后跑步 | 8.32 | 5'55" | 146 | 49min | 2024-04-01 18:11:44 |
午后跑步 | 8.21 | 6'01" | 144 | 49min | 2024-03-29 18:15:50 |
午后跑步 | 5.02 | 6'17" | 164 | 31min | 2024-03-28 18:06:09 |
午后跑步 | 8.34 | 5'48" | 157 | 48min | 2024-03-25 18:18:47 |
午后跑步 | 8.12 | 5'31" | 160 | 44min | 2024-03-22 18:19:32 |
午后跑步 | 8.26 | 5'46" | 158 | 47min | 2024-03-20 18:23:19 |
午后跑步 | 5.03 | 5'51" | 180 | 29min | 2024-03-19 18:14:32 |
午后跑步 | 8.32 | 5'43" | 155 | 47min | 2024-03-18 18:21:12 |
傍晚跑步 | 3.07 | 5'50" | 171 | 17min | 2024-03-17 20:51:27 |
傍晚跑步 | 2.12 | 6'06" | 158 | 12min | 2024-03-16 21:33:59 |
午后跑步 | 8.35 | 5'27" | 156 | 45min | 2024-03-13 18:14:05 |
午后跑步 | 5.03 | 5'51" | 158 | 29min | 2024-03-12 18:06:49 |
午后跑步 | 8.21 | 5'41" | 149 | 46min | 2024-03-11 18:15:24 |
清晨跑步 | 10.08 | 5'48" | 177 | 58min | 2024-03-10 07:14:02 |
午后跑步 | 8.27 | 5'54" | 154 | 48min | 2024-03-08 18:13:45 |
夜晚跑步 | 2.13 | 6'41" | 161 | 14min | 2024-03-07 22:54:54 |
午后跑步 | 8.42 | 5'25" | 183 | 45min | 2024-03-04 18:10:55 |
午后跑步 | 8.10 | 5'58" | 153 | 48min | 2024-03-03 17:05:17 |
午后跑步 | 8.27 | 5'55" | 162 | 49min | 2024-03-01 17:58:10 |
午后跑步 | 8.27 | 5'50" | 157 | 48min | 2024-02-28 18:16:00 |
午后跑步 | 8.39 | 5'42" | 162 | 47min | 2024-02-26 17:53:27 |
傍晚跑步 | 1.09 | 6'12" | 171 | 6min | 2024-02-25 20:33:21 |
午后跑步 | 8.23 | 5'46" | 149 | 47min | 2024-02-23 18:15:05 |
午后跑步 | 8.17 | 5'34" | 160 | 45min | 2024-02-22 18:11:25 |
午后跑步 | 8.37 | 5'58" | 149 | 49min | 2024-02-19 17:54:25 |
半程马拉松 | 21.13 | 5'45" | 169 | 121min | 2024-02-14 14:08:31 |
午后跑步 | 8.23 | 5'25" | 160 | 44min | 2024-02-07 17:48:21 |
午后跑步 | 8.40 | 5'26" | 159 | 45min | 2024-02-05 18:01:17 |
午后跑步 | 8.31 | 5'37" | 153 | 46min | 2024-02-02 17:45:35 |
午后跑步 | 8.28 | 5'44" | 165 | 47min | 2024-01-31 17:48:37 |
傍晚跑步 | 2.02 | 7'04" | 154 | 14min | 2024-01-29 20:14:41 |
清晨跑步 | 6.49 | 5'33" | 172 | 36min | 2024-01-28 07:46:11 |
午后跑步 | 8.29 | 5'53" | 156 | 48min | 2024-01-22 17:52:43 |
午后跑步 | 8.32 | 5'41" | 168 | 47min | 2024-01-21 17:03:52 |
午后跑步 | 8.40 | 5'56" | 49min | 2024-01-19 17:49:51 | |
午后跑步 | 8.35 | 5'47" | 162 | 48min | 2024-01-15 17:49:32 |
午后跑步 | 8.32 | 5'53" | 165 | 48min | 2024-01-14 17:26:51 |
午后跑步 | 8.31 | 5'37" | 158 | 46min | 2024-01-10 17:54:29 |
午后跑步 | 8.36 | 6'04" | 151 | 50min | 2024-01-08 17:59:52 |
清晨跑步 | 8.43 | 5'28" | 165 | 46min | 2024-01-06 06:35:48 |
午后跑步 | 8.32 | 5'59" | 152 | 49min | 2024-01-05 17:56:47 |
午后跑步 | 8.37 | 5'45" | 162 | 48min | 2024-01-03 17:52:37 |
午后跑步 | 10.04 | 6'11" | 157 | 62min | 2024-01-01 15:07:36 |